Terms of Service

These Terms govern your use of laars.ru and related services provided by Laars. By using the site you accept these Terms.

1. About the service

Laars is an informational project providing a weekly digest of healthy lifestyle tips covering nutrition, movement, rest, and nature practices.

2. Acceptable use

You agree to use the site only for lawful purposes. The following are prohibited:

3. Newsletter subscription

By subscribing you agree to receive weekly emails from Laars. You may unsubscribe at any time via the link in any email. We do not use your email for third-party advertising.

4. Medical disclaimer

All digest content is for informational purposes only and does not constitute medical advice. Consult a qualified healthcare professional before making changes to your diet or lifestyle.

5. Intellectual property

All site content is protected by copyright. Quotation is permitted with an active link to laars.ru.

6. Limitation of liability

Laars is not responsible for decisions made based on published content or for temporary unavailability of the site.

7. Changes

The current version of these Terms is always available on this page.

8. Contact

hello@laars.ru